WHO ARE WE?
PRIVATE COUNTRYSIDE STUDIO
We are based in a private studio in Merriott, Somerset. Many of our clients find the environment less intimidating than a typical gym. For those clients who might struggle with the pressure of working out in front of other people, being in a private facility allows people to develop and learn in a safe and positive environment. Our studio is designed to support clients in achieving maximum results.
The Studio hosts a varied array of equipment from barbells, dumbbells, kettlebells, slam balls, flip tires, battle ropes to big pieces of equipment like leg press, Smith machine, assisted pull-up, leg extension and leg curl.
In the 1-1s you are not just there to train!
During the 1-1 sessions we will arm you with the mindset and tools needed to reach your goal. We will work together to develop plans, tips and techniques become part of your daily life that will help you make your fitness and health goals feel like the new norm.
Most of all our focus is developing habits that fit your lifestyle and work for you.
LEARN TO LOSE WEIGHT SIMPLY IN A WAY THAT SUITS YOU.
We work with a lot of people who want to lose weight and transform their bodies. Whilst making sure your plan is tailored to you and your needs, so you can lose weight in a simple way that suits you.
NO OUTRAGEOUS EXERCISE REGIMES OR FAD DIETS
Our aim is to make your plan easy and sustainable in the long term, by keeping your objective attainable and allowing space to eat the foods you enjoy.
This method helps you stay on track and achieve great results.
We have a limited number of clients at any time, so that we can invest in you personally to support you above and beyond simply providing a workout plan.
As we all love seeing our clients achieve their goals!
REVIEWS
Krizzy
“I've been having PTs with Seb for almost a year now.. he invests so much of his free time planning the sessions and is extremely knowledgeable.”
Steph
“I absolutely love working with Seb. If you want a PT instructor who works with you and your funny ways, who’s always there to support and push you to your max then you will not find better.”
Hannah
“Me and my partner started attending Seb’s “The Works” class on a Monday about a month ago now. After both being a little apprehensive to join as we are both not very fit! We had nothing to worry about, Seb made us feel welcome from the moment we walked in along with the other members in the class. He ensures you push yourself but you are never made to feel weak or less than anybody else if you can’t quite achieve it the first time around! Highly recommend for a friendly workout class whether you’re a beginner like us or more advanced.”
Kelly
“Highly recommend Seb! What he has taught me is amazing! I'm 10kgs down and still going! Incredible service and a fountain of knowledge! I feel healthier, certainly look it and my attitude towards eating has changed so much in a very short 7 weeks! The support I receive is amazing. Wouldn’t go anywhere else!”
Allana
“Great classes and I also have 1-1’s with Seb. I always come away with something new from the session, would definitely recommend.”
emmalene
“I have been going to Seb's circuits every Friday for the last six months. Each session is different, great fun, and an amazing work out.”
Pete
“An amazing Personal Trainer who knows exactly what he's talking about, especially in giving you amazing diet plans to help you get the results you want. Trains you hard and professionally but also with a smile. Couldn't recommend enough.”
Michaela
“Seb is a great PT to work with he really motivates and supports you, with regular check ins. Before I started with Seb I was very unmotivated, tired, unsure on what exercises to do due to a hip injury and was concerned that exercise would make it worse.
Seb found ways around this and even helped me get more motivated and energised achieving my goal in getting more toned, even during the lockdown he continued support myself and others.”
Abbi
“I haven’t yet had the pleasure of working with Seb, but I have been in contact with him about exercise and nutritional advice. He is amazing at relaying information to me and has helped massively. This has impresses me on top of relaxed approach on helping his clients to achieve their goals. I can’t wait until lockdown lifts where I can do some 1-1’s with him. Highly recommend.”
Carly
“Seb’s training classes are brilliant! When I first started going I was completely new to weight lifting and wasn’t very confident with the weights. The classes gave me the confidence that I needed to not only use the weights but to try new things. I would definitely recommend Seb.”